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22nd day - haha I did not even maintained. I gained hehe Sometimes that’s life. 💪🏼💪🏼
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 4.25g | Prot: 12.08g | Carbs: 94.02g.
Breakfast: Grapefruit. Lunch: Fair Cape Low Fat Plain Yoghurt, Naartjie, Apples , Grapefruit. Dinner: Grapefruit. Snacks/Other: Coffee with Milk. more...
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Gaining 2.8 kg a Week
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CharleenvSt's Weight History
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