CharleenvSt's Journal, 25 Jul 18

Day 17 has arrived and I have lost! Phew for a moment I thought I was stuck in a weight loss plateau. 😰😰💪🏼
83.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
325 kcal Fat: 8.35g | Prot: 11.40g | Carbs: 59.47g.   Breakfast: Dried Prune, Dried Apricot, Dried Pear. Dinner: Lancewood White Cheddar Cheese, Knorr Cup-A-Soup Summer Vegetable Lite, Albany Rooibos & Rye Brown Bread. Snacks/Other: Coffee with Milk. more...
Losing 2.1 kg a Week

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Comments 
Wow you are really doing good!  
25 Jul 18 by member: Staanmyby
Thank you 🌸🍀 This app is such great support! Team healthy!!  
25 Jul 18 by member: CharleenvSt
Not app everyone using it 🤣🤣🤣  
25 Jul 18 by member: CharleenvSt

     
 

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CharleenvSt's Weight History


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