Day 17 has arrived and I have lost! Phew for a moment I thought I was stuck in a weight loss plateau. 😰😰💪🏼
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.35g | Prot: 11.40g | Carbs: 59.47g.
Breakfast: Dried Prune, Dried Apricot, Dried Pear. Dinner: Lancewood White Cheddar Cheese, Knorr Cup-A-Soup Summer Vegetable Lite, Albany Rooibos & Rye Brown Bread. Snacks/Other: Coffee with Milk. more...
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Losing 2.1 kg a Week
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Comments
Wow you are really doing good!
25 Jul 18 by member: Staanmyby
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Thank you 🌸🍀 This app is such great support! Team healthy!!
25 Jul 18 by member: CharleenvSt
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Not app everyone using it 🤣🤣🤣
25 Jul 18 by member: CharleenvSt
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CharleenvSt's Weight History
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