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Day 16th - and I managed to maintain again. Like how?? This sucks. 😰
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84 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 25.04g | Prot: 41.81g | Carbs: 107.52g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Chocolate Cereal. Lunch: Cucumber (with Peel) , Avocados , Cherry Tomatoes, Lettuce, PnP Shredded Tuna in Water. Dinner: Apples , Naartjie, Pawpaw. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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steady weight
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CharleenvSt's Weight History
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