Weigh In record (no journal entry) for 23 July 2018
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70.9 kg
Lost so far: 11.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 47.21g | Prot: 43.01g | Carbs: 47.96g.
Lunch: I&J Fish Cakes, Scrambled Egg. Dinner: Kauai Chicken Caesar Wrap. more...
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steady weight
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Bonts1988's Weight History
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