Staying away from fizzy drinks and fast food are not a problem for me. My problem is staying away from cake. I need help guys.
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1437 kcal
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Fat: 57.65g | Prot: 58.59g | Carbs: 178.18g.
Lunch: Woolworths Mixed Berry Smoothie, Soft Boiled Egg. Dinner: Garlic Roll, Nando's Fries (Regular), Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Papaya, Cupcake. more...
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Comments
You just have to because it just defeats the purpose. It really comes down to choice
21 Jul 18 by member: Sthesh
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Cake is predominantly flour and sugar. These things are just really no good for us and will only cause inflammation and weight gain.
21 Jul 18 by member: SwoleMateBunny
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Bonts1988's Weight History
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