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Day 4. I am so excited to be eating pasta today. And even the pro-vitas sounds lekker! 🙈
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87 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 10.87g | Prot: 32.34g | Carbs: 163.88g.
Breakfast: Low Fat Milk, ProNutro Chocolate Cereal. Lunch: Tomato Paste , Onions , Tomatoes, Fresh Pasta (Cooked) . Dinner: Raisins (Seedless) , Apples , Bakers Provita. Snacks/Other: Coffee with Milk. more...
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Losing 5.6 kg a Week
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CharleenvSt's Weight History
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