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I won't let anyone tell me I don't know how to lose weight.
My problem is figuring out how to enjoy the food I like in a reasonable manner while I'm at target weight.
I didn't lose as much as it claims, my last weigh in was from Monday, but I posted it Wednesday.
have a good weekend guys
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69.3 kg
Lost so far: 4.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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