Weigh In record (no journal entry) for 06 July 2018
|
74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 51.32g | Prot: 18.21g | Carbs: 35.41g.
Breakfast: Cucumber (with Peel). Lunch: Avocados, Quiche with Meat, Poultry or Fish, Cucumber (with Peel). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|