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A whole lot of carbs and sweet stuff whilst on conference at the hotel. Today The Doctors Diet begins. Wish me luck!
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 69.22g | Prot: 99.20g | Carbs: 45.27g.
Breakfast: Scrambled Egg . Lunch: Halloumi Cheese, Nando's Vitality Meal. Dinner: Fry's Vegetarian Hot Dogs. Snacks/Other: Woolworths Ostrich Droewors. more...
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Gaining 0.6 kg a Week
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 Comments
Good Luck, you can do it....
02 Jul 18 by member: Kimmy321
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Thank you! Really need the support and motivation!
02 Jul 18 by member: ashylal
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02 Jul 18 by member: Belinda Cowan
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