|
Weight is the same but can definitely feel this is working. Started a nice morning jog and tomorrow I'm doing a hike in the mountains if it's not raining. Can't wait for a healthy weekend.
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 13.31g | Prot: 96.76g | Carbs: 1.12g.
Breakfast: Hard-Boiled Egg. Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Light Tuna Fish (Drained Solids in Water, Canned). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|