ElmienWagenaar's Journal, 26 Jun 18

😁
75.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
407 kcal Fat: 7.27g | Prot: 46.06g | Carbs: 41.47g.   Breakfast: Naartjie. Lunch: Peppadew Sweet Piquant Peppers, Carrots, Cucumber (with Peel), Mayonnaise, Tomatoes, Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). more...
Losing 14.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ElmienWagenaar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.