Weigh In record (no journal entry) for 25 June 2018
|
77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 12.38g | Prot: 41.00g | Carbs: 60.17g.
Breakfast: Droewors, Naartjie, Bananas. Lunch: Mayonnaise, Lettuce, Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Merlot Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|