MellaGray's Journal, 25 Jun 18

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so. I lost my baby over the weekend. I'm not ashamed about the junk food and wine I consumed. I think I deserved it. so I'm starting my weight loss journey again.

68.7 kg Lost so far: 8.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

831 kcal

Fat: 22.35g | Prot: 25.89g | Carbs: 133.35g. Breakfast: Tea with Milk, Brown Sugar, Tea with Milk, Jungle Oats. Lunch: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Snacks/Other: Banana Bread. more...

Losing 0.1 kg a Week

30 Supporters Support

1 to 20 of 26

Comments

So sorry 💔

24 Jun 18 by member: iceynino

Sorry for your loss xxx

24 Jun 18 by member: Annelizej40

I'm so sorry for what you're going through😭 be kind to yourself🌹

25 Jun 18 by member: amyrealllly

Sorry to hear that, am sure there are other reasons.

25 Jun 18 by member: Sthesh

So sorry for your loss 💐

25 Jun 18 by member: annisha007

So sorry for your loss

25 Jun 18 by member: LINDZRSA

So sorry for your loss.

25 Jun 18 by member: Belinda.Heyneke

Sorry sister, God shall be with you

25 Jun 18 by member: samkelisiwesamke

be strong, we are here for you. im sorry for your loss

25 Jun 18 by member: Chardy_nay

I am sorry about your loss.

25 Jun 18 by member: Belinda Cowan

I know the feeling- happened to me last year. Get your body healthy again. xoxox

25 Jun 18 by member: SpiderbabyJB

Sorry for your loss! Allow yourself healing time. strongs ❤

25 Jun 18 by member: KBgetfit

So so sorry for your loss❤️

25 Jun 18 by member: cloanacooper

SORRY FOR YOUR LOSS.

25 Jun 18 by member: salnaidoo

hugs

25 Jun 18 by member: lee_za

Thanks guys, there is a reason for everything. Going to get sterilised now. I cant do it again. So ja, the next week or so I am going to just focus on me. Get me back to healthy. Body and mind.

25 Jun 18 by member: MellaGray

So so sorry for your loss, sending lots of strength your way xxx

25 Jun 18 by member: Jules0077

I'm sorry for your loss. Don't worry about the junk food or wine.

25 Jun 18 by member: 4Raksha

Sending you a hug Mellagray. Take care of yourself now

25 Jun 18 by member: Liendempers

So sorry for your loss. Sending lots of hugs❤

25 Jun 18 by member: Fuze87

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MellaGray's Journal, 25 Jun 18

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MellaGray's Weight History