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The loss is due to being sick and having no appetite. I'm not sure if it will stick through. We will see. Happy Friday everyone.
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 56.77g | Prot: 40.86g | Carbs: 74.52g.
Breakfast: Cheddar Cheese, SPAR 2% Low Fat Milk. Lunch: Thinly Sliced Beef Sandwich Steak, Sunshine D Lite Margarine. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Sasko Bread Bun. Snacks/Other: Niknaks Spicy Tomato, Lindt Lindor Chocolate, Woolworths Jelly Snakes. more...
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Losing 1.3 kg a Week
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minksmit's Weight History
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