Weigh In record (no journal entry) for 18 June 2018
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118.7 kg
Lost so far: 3.9 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 70.22g | Prot: 54.92g | Carbs: 69.56g.
Breakfast: Golden Cloud Bran Muffin Mix , Egg (Whole). Lunch: Green String Beans, Chicken Breast (Skin Not Eaten), Avocados. Dinner: Avocados , Lean Minced Beef. more...
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Losing 1.7 kg a Week
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Lilol333's Weight History
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