| January 2024 |
| Mon 22: |
711 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
30.47g |
|
100.84g |
|
-
|
-
|
| Tue 16: |
532 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
46.42g |
|
62.72g |
|
-
|
-
|
| Wed 10: |
397 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
41.32g |
|
41.29g |
|
-
|
-
|
| Tue 9: |
864 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
41.12g |
|
99.96g |
|
-
|
-
|
| Mon 8: |
674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
58.11g |
|
64.40g |
|
-
|
-
|
| Fri 5: |
329 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
11.79g |
|
69.76g |
|
-
|
-
|
| Tue 2: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
27.10g |
|
105.21g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
45.42g |
|
160.35g |
|
-
|
-
|
| Mon 23: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.96g |
|
109.19g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
57.17g |
|
119.54g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
25.81g |
|
117.11g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
27.35g |
|
127.62g |
|
-
|
-
|
| Tue 11: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
35.23g |
|
125.05g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
60.43g |
|
119.23g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
12.00g |
|
195.00g |
|
-
|
-
|
| Mon 12: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
32.35g |
|
75.62g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
27.88g |
|
91.25g |
|
-
|
-
|
| Fri 26: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.80g |
|
20.00g |
|
-
|
-
|
| Tue 23: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
25.81g |
|
88.07g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1480 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
69.42g |
|
128.56g |
|
-
|
-
|
