Weigh In record (no journal entry) for 09 June 2018
|
91.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 48.17g | Prot: 89.61g | Carbs: 9.33g.
Lunch: Egg (Whole), Beef Goulash. Dinner: Bone Broth. Snacks/Other: Bone Broth. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SpiderbabyJB's Weight History
|