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Arms 40 +.5
Breasts 107.5 -1
Waist 82 -.5
Hips 112 - same
Thighs 74.5 - same
BMI 34.6 (moderately obese) down from 36.1 (severely obese)
Fat% 43.7 (obese)- Calculated from BMI with BMI Weight Tracker App
TSH- Measurement 11.37 - Thyroid medication 50mg started 7/06/2018
What I learnt:
1) There is sugar in med lemon
2) I've lost a total of 4.2kg in 36 Days by eating 95% Carnivore with Hypothyroidism
3) If your gut says try something different even if people have severe opposing opinions about it- try it for a month and admit when you are wrong
4) I was wrong about curing my hypothyroidism with the carnivore diet- but I still got results weight wise- I am continuing but at my doctor's suggestion- taking my thyroid meds daily.
5) Work with your doctor- she may be able to help you and learn something about this disease.
PS- Note - I exercise regularly and follow a daily intermittent fast regiment of 16/8
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 106.08g | Prot: 116.09g | Carbs: 19.05g.
Breakfast: Avocados, Egg (Whole). Lunch: Blue Cheese, Egg (Whole). Dinner: Avocados, Egg (Whole). Snacks/Other: Fried Beef Steak. more...
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Losing 0.7 kg a Week
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