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I hate weighing so much I no longer own a scale. I only weigh once in 2 months or 3 months. I check my progress through clothes and that works well for me
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: 100%.
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1751 kcal
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Fat: 55.59g | Prot: 66.75g | Carbs: 184.93g.
Breakfast: Coffee with Milk. Lunch: Baked Beans, Cabbage, Boerewors. Dinner: Savanna Dry Cider, Fried Calamari. Snacks/Other: Chilli, Sharon Fruit, Sharon Fruit. more...
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steady weight
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 Comments
That's the motto. People don't care how much you weight but how good you look in clothes.
06 Jun 18 by member: Belinda Cowan
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joycemamabolo's Weight History
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