Weigh In record (no journal entry) for 04 June 2018
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74.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.00g | Prot: 35.60g | Carbs: 175.00g.
Lunch: Woolworths Seedless White Grapes, Woolworths Strawberries, Woolworths Sweet Orange Melon, Woolworths Queen Pineapple. Dinner: Woolworths Chicken Biryani. Snacks/Other: Jungle Energy Bar Dark Chocolate, Cadbury Original Snacker. more...
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Gaining 1.9 kg a Week
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Lizel De Beer's Weight History
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