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sc 98, bb 96, wst 73
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 16.57g | Prot: 58.33g | Carbs: 55.21g.
Breakfast: Coffee with Milk, Kellogg's All Bran Flakes, Green Tea, Woolworths Almond Milk Unsweetened. Lunch: Cape Point Light Meat Shredded Tuna, Wellington's Sweet Chilli Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, SPAR Brown Wraps, Lettuce, Cucumber (with Peel), Cherry Tomatoes, Spring Onions. Dinner: Clover Feta Plain, Cherry Tomatoes, Beef Steak (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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Jules0077's Weight History
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