|
Almost at my goal for May. Happy with my progress 😁😁😁
|
96.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 140.27g | Prot: 65.34g | Carbs: 74.85g.
Breakfast: Butter (Salted), Coffee, Coconut Oil. Lunch: Full Cream Long Life Milk, Coffee. Dinner: Carrots, PnP Fresh Cream, Butter, Cabbage, Broccoli, Cauliflower, Grated Cheddar Cheese. Snacks/Other: Woolworths Moist Sliced Biltong, Health Connection Wholefoods Xylitol, Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna0991's Weight History
|