Weigh In record (no journal entry) for 31 May 2018
|
73.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 43.88g | Prot: 60.28g | Carbs: 148.59g.
Breakfast: Woolworths Bacon & Cheese French Toast. Lunch: Woolworths Strawberries, Woolworths Seedless White Grapes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Golden Delicious Apples, Cadbury Original Snacker, Jungle Energy Bar Dark Chocolate, PnP Fat Free Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizel De Beer's Weight History
|