Weigh In record (no journal entry) for 29 May 2018
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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2102 kcal
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Fat: 98.50g | Prot: 77.44g | Carbs: 157.25g.
Breakfast: Cabbage, Potato Salad with Egg, Clover Sliced Cheddar Cheese. Lunch: Apples, Prawns, Presweetened Tea. Dinner: Guavas, Avocados, Potato Salad, Boerewors. Snacks/Other: Savanna Dry Cider, Sweets. more...
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2945 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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joycemamabolo's Weight History
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