Weigh In record (no journal entry) for 27 May 2018
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 79.41g | Prot: 59.00g | Carbs: 141.66g.
Breakfast: Act II Salted Microwave Popcorn, Scrambled Egg. Lunch: PnP Butternut, Chicken Schnitzel. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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Clint KKong's Weight History
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