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Had to take a sneak peek 🤗. I was feeling lighter...down 0.7kg ⬇️
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 124.36g | Prot: 173.54g | Carbs: 32.09g.
Breakfast: Fried Egg with Fat, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). Lunch: Avocados, Droewors. Dinner: Boiled Egg, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). Snacks/Other: Droewors, Avocados. more...
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Losing 4.9 kg a Week
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SpiderbabyJB's Weight History
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