Weigh In record (no journal entry) for 11 May 2018
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73.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.90g | Prot: 20.50g | Carbs: 130.50g.
Breakfast: Jungle Oatso Easy Chocolate. Snacks/Other: Jungle Energy Bar Milk Chocolate, Jungle Energy Bar Dark Chocolate, PnP Fat Free Milk. more...
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Losing 0.7 kg a Week
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Lizel De Beer's Weight History
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