Weigh In record (no journal entry) for 08 May 2018
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 40.09g | Prot: 91.29g | Carbs: 114.85g.
Breakfast: Egg, Albany Everyday White Bread. Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Chunky Vegetable Soup Mix. Snacks/Other: Jungle Energy Bar Dark Chocolate, Jungle Energy Bar Milk Chocolate. more...
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Gaining 5.6 kg a Week
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Lizel De Beer's Weight History
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