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I'm happy with the result!
Happy Friday everyone!
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 58.90g | Prot: 93.95g | Carbs: 81.83g.
Dinner: Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added), Fried Egg with Fat. Snacks/Other: Niknaks Fruit Chutney, Sauvignon Blanc Wine. more...
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Gaining 0.1 kg a Week
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