Jules0077's Journal, 26 Apr 18

oops made a mistake with earlier weight
58.1 kg Lost so far: 6.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1026 kcal Fat: 49.02g | Prot: 64.62g | Carbs: 81.77g.   Breakfast: Papaya, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Woolworths Pickled Onion, Melrose Low Fat Cheese Wedge, Woolworths Beetroot Cooked Vinaigrette Side Salad, Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Hard-Boiled Egg. Dinner: Cucumber (with Peel), Tomatoes, Woolworths Beef Burgers, Ultra Mel Lite Vanilla Custard. Snacks/Other: Bakers Provita, Celery, Peanut Butter, Air Popped White Popcorn. more...
Gaining 0.4 kg a Week

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Sometimes these things happen 😝 
26 Apr 18 by member: Jules0077

     
 

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