Weigh In record (no journal entry) for 14 April 2018
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160.6 kg
Lost so far: 1.4 kg.
Still to go: 90.3 kg.
Diet followed: 100%.
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470 kcal
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Fat: 10.50g | Prot: 47.00g | Carbs: 59.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. Lunch: Medifast Chocolate Crunch Meal Bar. Dinner: Medifast Mixed Berry Cereal Crunch. Snacks/Other: Medifast Cookies & Cream Shake, Hydroxycut Hydroxycut. more...
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Losing 9.5 kg a Week
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jmdmaracazzo's Weight History
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