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576 kcal
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Fat: 21.38g | Prot: 41.28g | Carbs: 52.03g.
Breakfast: Coffee with Milk, Coffee with Milk, Jungle Oats, Hard-Boiled Egg, Green Tea. Lunch: Yellow Sweet Peppers, Lemon, Wellington's Sweet Chilli Sauce, Rice Paper, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Cucumber (with Peel), Tomatoes, Onions, Lettuce. Dinner: Onions, Cucumber (with Peel), Crosse & Blackwell Tangy Mayonnaise, Lettuce, Chicken Thigh. Snacks/Other: Coffee with Milk. more...
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1823 kcal
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Exercise:
Driving - 20 minutes, Cleaning - 25 minutes, Grocery Shopping - 1 hour, Hanging Laundry - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Jules0077's Weight History
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