Jules0077's Journal, 08 Mar 18


View Diet Calendar, 08 March 2018:
491 kcal Fat: 23.97g | Prot: 29.44g | Carbs: 41.88g.   Breakfast: Coffee with Milk, Tap Water, Hard-Boiled Egg, Coffee with Milk. Lunch: Crosse & Blackwell Tangy Mayonnaise, Wellington's Sweet Chilli Sauce, Rice Paper, Lean or Extra Lean Minced Beef Meatballs, Lemon, Lettuce, Onions, Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel). Dinner: Grilled Tomatoes, Bacon. Snacks/Other: Ultra Mel Lite Vanilla Custard. more...
1784 kcal Exercise: Desk Work - 6 hours, Housework - 20 minutes, Driving - 20 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...

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