Went to Home Depot on a lark and bought a replacement skylight. First time doing this. Just finished installing it, was not that hard. Have decided that the next project will be to put a venting skylight in the kitchen and move that dome to replace the second (currently non-leaking one) in my office. I realize this is not a home improvement blog, but it's to make sure I remember what I can do when I feel healthier vs. when I'm feeling gross and sluggish.
View Diet Calendar, 20 January 2018:
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668 kcal
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Fat: 10.93g | Prot: 94.79g | Carbs: 58.13g.
Breakfast: Great Value Half & Half, Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Ziti Marinara, Baby Spinach. Dinner: Spinach, Jana Sashimi Grade Ahi Tuna. Snacks/Other: Medifast Caramel Crunch Meal Bar. more...
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