Ieksie's Journal, 11 Jan 18

Skipped gym again... My motivation is somewhat lacking... And it doesn't help that my legs are sooooo stiff & tender from Tuesday's class.

Anyways, we will definitely go tomorrow morning... NO EXCUSES!

Unofficial weight is the same as yesterday, which is something that I have been seeing for the last 6 months or so, my weight on a Wednesday & Thursday are almost always the same, & then on a Friday morning it's down, that is why I decided to do my weigh-ins on Fridays.

First week almost done!!

View Diet Calendar, 11 January 2018:
1252 kcal Fat: 71.22g | Prot: 99.18g | Carbs: 54.96g.   Breakfast: Nescafe Classic. Lunch: Tap Water. Dinner: Grated Cheddar Cheese, Chicken Drumstick Meat and Skin (Roasted, Cooked), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). Snacks/Other: Woolworths Ginger Cookies. more...
1983 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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