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No weight loss today, but the keto strips are getting darker - always a good sign. When in doubt, buy a new pack!
View Diet Calendar, 06 November 2017:
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1626 kcal
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Fat: 117.50g | Prot: 110.15g | Carbs: 39.51g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Lunch: Kale, Olive Oil, Calavo Avocado, Blue Cheese, Costco Rotisserie Chicken, Tomatoes. Dinner: Tomatoes, Olive Oil, Kale, Chicken Breast, Philadelphia Cream Cheese Pouch. Snacks/Other: Almonds, Whipped Heavy Cream (Unsweetened), Godiva Dark Chocolate Ganache Heart, Fratelli Beretta Prosciutto, Fratelli Beretta Prosciutto. more...
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