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Still recovering from Saturday's German festival at my boss's house!! It was super awesome & we only got in bed at around 1 in the morning. I skipped CF class today, and I'm trying not to feel guilty, because sleeping is more important than exercising. And I am super tired!!! Happy Monday everyone!!
View Diet Calendar, 16 October 2017:
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1222 kcal
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Fat: 53.49g | Prot: 34.45g | Carbs: 113.03g.
Dinner: Pineapple, Beef Stirfry. Snacks/Other: Magnum Creme Brulee Kiss, Windhoek Draught. more...
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2160 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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