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Much slower weight loss this week, but at least the scale is still going down!
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75.5 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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154 kcal
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Fat: 5.34g | Prot: 5.10g | Carbs: 24.42g.
Breakfast: Nescafe Gold Blend. Lunch: Coca-Cola Coca-Cola Zero (Can), Green Peppers, Olive Oil, Cucumber (with Peel), Woolworths Balsamic Vinegar, Green Peas (Frozen), Green Peppers, Yellow Sweet Corn. more...
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2006 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Pollylock1's Weight History
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