Weigh In record (no journal entry) for 24 August 2017
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 194.04g | Prot: 198.44g | Carbs: 1.99g.
Lunch: Bacon, Lean Minced Beef, Beef Sausage, Egg. Dinner: Lean Minced Beef, Butter. more...
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steady weight
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Erik Peers's Weight History
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