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So good to be back in the gym after 2 weeks off sick!!
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1137 kcal
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Fat: 75.40g | Prot: 94.68g | Carbs: 30.83g.
Breakfast: Fresh Earth Gluten Free Banting Bread, Fried Egg with Fat. Lunch: Fresh Earth Gluten Free Banting Bread, Tomatoes, Egg White, Black Olives. Dinner: Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Peck's Fish Paste, Oat Crackers, Droewors, Blue Diamond Almond Milk Unsweetened, Droewors. more...
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 Comments
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Grant Joseph's Weight History
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