Weigh In record (no journal entry) for 30 April 2017
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106.7 kg
Lost so far: 31.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.63g | Prot: 40.66g | Carbs: 80.46g.
Breakfast: Woolworths English Muffin, Egg Omelette or Scrambled Egg, Woolworths Slimmers Choice Beef Burger. Lunch: Pick n Pay Fat Free Danish Feta Cheese, Naartjie, Roasted Cashew Nuts, Cos or Romaine Lettuce. Dinner: KOO Beetroot Salad, Woolworths Kids Macaroni and Cheese. more...
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Losing 2.8 kg a Week
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Mariaanfb's Weight History
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