Weigh In record (no journal entry) for 29 April 2017
|
107.1 kg
Lost so far: 30.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 13.13g | Prot: 32.65g | Carbs: 96.37g.
Lunch: Boiled Potato (Fat Not Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Woolworths Green Beans, Yellow Sweet Corn (Kernels on Cob, Frozen), Beef Oxtails, Basmati Rice (Cooked), Hubbard Winter Squash. Dinner: Woolworths Wobbly Jelly. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|