Fatima067's Journal, 06 Feb 17


View Diet Calendar, 06 February 2017:
1685 kcal Fat: 132.24g | Prot: 104.39g | Carbs: 23.71g.   Breakfast: Bulletproof Coffee, Nutritech Premium Pure Whey. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cooked Mushrooms (Fat Added in Cooking), Grated Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Lancewood High Fat Double Cream Yoghurt, Cucumber (with Peel). Dinner: Grated Cheddar Cheese, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cauliflower (with Salt, Drained, Cooked, Boiled), Unsalted Butter Stick. more...
2702 kcal Exercise: Circuit Training - 45 minutes, Steps 10 000 - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fatima067's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.