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Happy new year to everyone!!
I'm back at work today, and I'm sooo not ready for this yet!! Started my proper eating & fasting regimen yesterday, so this week's weigh-in will be a loss for sure!! Also kicked off my day with a Crossfit session, just to get me back on the right track!!
#2017
View Diet Calendar, 09 January 2017:
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896 kcal
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Fat: 53.16g | Prot: 85.90g | Carbs: 12.19g.
Dinner: Simonsberg Feta with Herbs, Simonsberg Traditional Mozzarella, Tomatoes, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking), Lamb Chop (Lean and Fat Eaten). more...
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2719 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 3/kph - 4 hours. more...
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