Weigh In record (no journal entry) for 02 January 2017
|
105.6 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
449 kcal
|
Fat: 29.70g | Prot: 22.26g | Carbs: 19.15g.
Breakfast: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Coconut Oil, Egg (Whole), Life Bake Grain-Free Granola, Mixed Seeds, Bananas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|