Weigh In record (no journal entry) for 22 April 2024
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121.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 12.47g | Prot: 8.50g | Carbs: 58.80g.
Dinner: Willards Flings (Small Packet), Simba Creamy Cheddar. Snacks/Other: Simple Truth Mixed Berry Fruit Gums, Simple Truth Very Berry Protein Balls, Knorr Cup-A-Soup Chicken & Herb Lite. more...
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Gaining 0.9 kg a Week
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