Weigh In record (no journal entry) for 18 April 2024
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130.6 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 47.65g | Prot: 73.34g | Carbs: 172.49g.
Breakfast: Motherkind Collagen Slimming Shake, Freshmark Bananas, Buttanutt Almond Milk, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Chilli Crunch, Sasko Low GI Cranberry Brown Bread, Boiled Egg, Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Reduced Oil Tangy Mayonnaise. Dinner: Woolworths Lean Beef Mince, Baked Sweetpotato (Peel Eaten). Snacks/Other: SPAR Full Cream Milk. more...
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Losing 2.8 kg a Week
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MirnaMare's Weight History
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