MirnaMare's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 156 * 6%
Fat:
 
Prot:
 
Carbs:
0.34g
 
3.23g
 
33.80g
797*  641
Sat 20: - - 3624* -
Fri 19: 257 * 11%
Fat:
 
Prot:
 
Carbs:
0.92g
 
10.42g
 
48.72g
3517*  3260
Thu 18: 1436 * 60%
Fat:
 
Prot:
 
Carbs:
47.65g
 
73.34g
 
172.49g
3299*  1863
Wed 17: 1416 * 59%
Fat:
 
Prot:
 
Carbs:
48.66g
 
117.96g
 
113.84g
3370*  1954
Tue 16: - - 3167* -
Mon 15: - - 2574* -
Sun 14: - - 2733* -
Sat 13: - - 2854* -
Fri 12: - - 2489* -
Thu 11: - - 2406* -
Wed 10: - - 2790* -
Tue 9: - - 2705* -
Mon 8: - - 2537* -
Sun 7: 363 * 15%
Fat:
 
Prot:
 
Carbs:
11.93g
 
20.07g
 
41.66g
1932*  1569
Sat 6: - - 2526* -
Fri 5: - - 3124* -
Thu 4: 366 * 15%
Fat:
 
Prot:
 
Carbs:
18.11g
 
42.10g
 
3.50g
3189*  2823
Wed 3: 1306 * 54%
Fat:
 
Prot:
 
Carbs:
38.69g
 
72.53g
 
159.84g
3402*  2096
Tue 2: - - 3285* -
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