Weigh In record (no journal entry) for 16 April 2024
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76.2 kg
Lost so far: 10.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.45g | Prot: 27.66g | Carbs: 56.20g.
Breakfast: Checkers Beef Biltong, Woolworths Lemon Poppy Seed Muffins, Dr. Oetker BBQ Chicken Mini Pizza. more...
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Losing 0.1 kg a Week
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Thilesha's Weight History
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