Weigh In record (no journal entry) for 08 April 2024
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 42.73g | Prot: 24.27g | Carbs: 85.46g.
Lunch: Niknaks Original Cheese, Niknaks Sweet Chilli. Dinner: Margarine, Brown Bread, Macaroni Cheese. more...
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Gaining 0.1 kg a Week
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Mel Brass's Weight History
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